Venue: Pusat Akuatik Shah Alam, Selangor
Date: 25th to 27th November 2016 – the team travels down on the 24th.
Closing Date for Entry: 15 October 2016
Date: 24th September 2016
Venue: Kompleks Permata, Paya Terubong
Closing Date for registration: 6 September 2016
We have had a busy summer. Over the course of two months, we have had swimmers attend:
(a) SUKMA 2016 in Sarawak
(b) the 12th SICC Swimming Championships in Singapore
(c) Milo/NSC/SportExcel Grand Final in Kuala Lumpur
Next week, we are off to the Selangor Short Course and that will be our last meet until the President’s Cup in November…. It will be back to intensive training for the next few months to up our game for November.
Well done to all our medalists and swimmers who have improved their personal best times. It goes to show that commitment during training every day will lead to improvements during the meets.
The Swimming Section Committee would like to stress that the Masters’ training and stroke correction facilities can only be enjoyed by Swimming Section members. If you are not a member of our Section, please sign up at the office.
Venue: Pusat Akuatik Shah Alam
Dates: 26 to 28 August 2016
Closing Date: 15th of July 2016
closing date 15 July 2016
Swimmers from Group 5 (aged 8 years and below), 4 (aged 9 and 10 years old) and 3 (aged 11 and 12 years old) are encouraged to participate. Self sponsor for food and lodging.
closing date: 1st of August 2016 S
Swimmers from Lane 3 to compete, but Lane 2 swimmers can speak to Coach Heng if they want to swim – all self sponsor.
This is an inspiring story of a boy, born without leg, who learns to walk and swim.
We do not receive anything from this and please contact email@example.com or http://en.zmf-asia.org if you require more information.
Change of Dates: 3 of July 2016 – Sunday and 10 July 2016 – Sunday
Time: 9.30am to 5.30pm
Venue: Mini Theatre, Level 4 Tower Block, PSC
Everyone should learn at least some basic first aid techniques. You never know when you might need them – you could be at home, at work, at school or on holiday.
Whether it’s a minor situation or something more serious, first aid knowledge will give you the confidence to act. You could be the difference between life and death, especially for your loved ones.
Why should you learn first aid?
Gain the knowledge, skills and confidence to act in an emergency.
Be a resource for your family, friends, work and community: we could be exposed to an emergency at any time in our lives. Whether it be your immediate family, people in your Section or the broader community of the Club, having more people with first aid skills helps to build a stronger and more resilient community.
Stay up to date with correct treatments: Over time first aid treatments change and unless used all the time, our memories and skills fade, so keeping up to date with your first aid certificates and refreshing your skills is vital. CPR should not be practiced on a person who is well.
Stay safe at work and play: Illness and injury can happen at any where, at any time. With first aid knowledge you can create a safe working environment and help meet Occupational Health & Safety requirements.
Anyone can learn first aid: no matter what your background or skill level is, you can learn first aid. First aid is a skill for every single person to acquire.
You could be the difference between life and death, especially for a loved one.
Ask yourself a question:’If my friend collapsed just now, would I know what to do to help him?’
The answer is usually no.
By learning First Aid & CPR, you WILL know what to do in an emergency.
The Swimming Section is pleased to offer FREE training for First Aid & CPR, Level 2 for our section members and 9 PSC employees. (Level 1 is not a prerequisite for this training)
This training will be conducted over 2 days and is limited to 20 places for Swimming Section Members only, who are 12 years old and above. Upon completion of the training, you will be awarded a First Aid & CPR certificate, valid for ONE year.
To register, please use the form below. Places are on a first come, first served basis – it will be based upon the time stamp received in the form. If you register and are confirmed by email, but do not attend the training, you will be billed RM100 in your club account. Registration opens on the 23rd of May at 8am and closes on the 30th, at 1pm. Any forms received before or after those dates and times will be ignored. Google Forms time stamps all forms received so these can be verified.
Lunch is NOT provided but we will have a one hour lunch break and short breaks in between sessions.
The Committee has decided to implement a Meet the Coach session, for the month of May 2016. Please fill up the following form to make an appointment with your child’s training coach. This slot is for 10 minutes only and is available on a first come first served. Confirmation of the appointment will be sent to you via WhatsApp.
Please take advantage of this opportunity to discuss with the Coach your child’s progress, strengths and weaknesses. Thank you.