The Swimming Section is pleased to announce that we will offer a trial period for the Masters Swimming Training. From the 21st of September to the 31st of October 2015, adult swimmers (who are members of the Swimming Section) will be able to train with our Coaches on Monday, Wednesday and Friday 7.30am to 9am.
The Coaches will give a training program to each adult swimmer, based upon ability, fitness level and age.
Who should take advantage of this facility?
- Swimmers who want to maximise their time in the pool, i.e. burn calories more efficiently
- Swimmers who want an exercise set.
Please see the Coach on duty, fill in a form before starting to train. A digital photo of yourself will be taken, for record purposes.
Participants must be a member of the Swimming Section, so if you are not a member, please join at the office and start enjoying the benefits. Please note that if there is not enough attendance, this facility will be canceled and you will be swimming in a separate lane, alongside the PSC Swim Team. The Coach on duty will wait until 8.30am, if no one turns up then the session will be canceled for that day.
This is different from the Masters stroke correction on Tuesday and Thursday morning. You must be able to swim 50m and it is not a Learn to Swim program.